Where holistic health meets human design for embodied energy and radiant wellbeing
Have you always known she is there - the most radiant, fully expressed version of you? The woman you've always sensed you could be?
Perhaps you catch glimpses of her sometimes? In a moment of quiet, in a conversation that lights you up, in the rare morning when you wake and feel like yourself before the day begins. She's radiant. She's grounded. She moves through her life with an ease that feels almost impossible from where you're standing right now.
She isn't a fantasy. She isn't who you used to be before children, before the years of holding everything together, before your body started asking for something different. She is who you are, underneath the depletion and the noise and the trying so hard. She is your most natural, fully expressed self - and she is closer than you think.
The path back to her isn't another protocol to follow or another set of rules to apply to your body. It's understanding yourself at a level most women were never taught. How your energy is actually designed to move. What your body has been trying to tell you through every symptom, every dip, every moment of feeling slightly off. How your unique design shapes the way your health expresses itself, and what it actually looks like to live in alignment with that, in this season, in this life.
This is the work we do together.
Not fixing you. For nothing is broken. But helping you embody yourself so fully, so completely, that radiance stops feeling like something you have to chase and starts feeling like something you simply are.
If you're ready to feel it, really feel it, not just know about it - you're in the right place.
Just a few years ago, I would have been my dream client.
A mother of two young children, deeply devoted to my family, and somewhere in the middle of all that devotion, I lost my radiance. The woman I knew myself to be started to dim. I wasn't unwell in any obvious way, I was just a little flat. I didn’t feel fully alive.
That experience, and everything I've learned since, is what I bring to every woman I work with.
My path to this work didn't begin in a classroom. It began in my own body. A digestive diagnosis at twenty that conventional medicine had no real answer for. A spinal condition that sent me down a path that wasn't working, until a chance suggestion led me to Pilates, which changed the entire trajectory of my life. Years of teaching clinical Pilates that gave me a deep, intimate understanding of what the body is capable of when it's truly supported. A hormonal journey through my twenties that taught me the profound difference between working around the body and working with it.
Every experience sent me deeper. Into yin yoga. Into Ayurveda and integrative health. Into herbalism. And eventually, into Human Design - which gave me the final piece of the puzzle and helped me understand not just how bodies work, but how this body, this woman, this unique design is meant to live.
I bring twelve years of clinical Pilates, seven years of yin yoga, five years as an Integrative Health Practitioner, and three years of Human Design practice to this work. But more than any credential, I bring a lifetime of learning to listen to my own body, and to the intelligence that lives underneath every symptom, every energy dip, every feeling of being slightly off.
And now I'm here to help you learn to listen too.
Want to know more about my story and how I came to this work? Read my full story
Choose the level of support that feels right for you, right now
Reclaim your rhythm. Restore your energy. Feel radiant again.
A powerful 1:1 session to help you reconnect with your body, uncover what’s really going on beneath your symptoms, and create sustainable wellness. Walk away with clarity, personalised support, and a rhythm that actually works for your life.
Understand your energy. Trust your decisions. Be confident in who you are.
A 1:1 Human Design session to give you a clear, grounded understanding of your unique blueprint, so you can stop second-guessing and start living in alignment with your natural rhythm.
Where your health, energy, and life finally come into alignment.
A 3 month journey to deeply support your body, recalibrate your rhythms, and embody your Human Design so you can feel nourished, radiant, and fully expressed in your life and motherhood.
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"Liv is amazing and talented at what she does. I had a wonderful Human Design session with her that made so much sense to me. I would highly recommend her to anyone looking for clarity, guidance or help."
"Liv has been a pou in my wellbeing journey sharing her vast knowledge and wisdom to help me nourish both myself and my whanau. She is always gifting her knowledge in a way that relates to and is relevant to my life so I can weave it into my everyday. She's a radiant light to be around and an example of living her values with such a fiery passion. Thank you Liv for all you have done and continue to do for me."
"Liv's wisdom in both Human Design and nutrition has had such a profound impact on my life. She created a deeply supportive and nurturing space where I felt safe to explore, reflect and truly understand myself on a deeper level. Through our work together I've found a more easeful and aligned way of living - one that feels grounded in who I am and what genuinely lights me up. I'm so incredibly grateful that Liv came into my life. Thank you Liv - your warmth and insight have made me feel truly witnessed and excited about stepping out authentically."
"Olivia is a wealth of knowledge that goes from broad to detailed and has the perfect gold nugget for everyone. She is a master of holding space for learning or the just being, which is needed at times, and she always meets people where they are at. I'd highly recommend working with her."